The Mental Health Benefits of Practicing Body Neutrality #HealthBenefits

#HealthBenefits | Body neutrality is the practice of accepting your body as it is. Learn about how that acceptance can positively impact your mental health.
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Cheesy Turkey Meatball Skillet
#Skillet | Cheesy Turkey Meatballs covered in sauce and cheese, made all in one skillet, serve this with a green salad and a little bread on the side for dipping!
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14 Things About Life Everyone Should Know Before Turning 40
#ShouldKnow | Especially if you want to life a happier, more fulfilling life.
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Shadow work is the latest self
#Self | Inspired by Jungian psychology, the technique is supposed to unleash your inner child.
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Brie Bites
#Bites | Baked Brie Bites are the ultimate easy holiday appetizer and will wow your guests! Made with puff pastry, Brie cheese, cranberry or raspberry, and pecans.
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