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By Knowing Where You Carry Your Excess Fat You Can Reduce It

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#Fat | Obesity is a growing problem in the world. According to the National Center for Health Statistics (NCHS), more than 70% of people are considered to Continue Reading...... 20 Healthy Juices That Can Help You Lose Weight #Healthy | Juicing is the best option to lose weight as it offers all the essential nutrients by avoiding extra calories. Know the healthy juices for weight loss & include them in your diet. read more... GM Diet Plan #Diet | GM diet plan is a 7 day quick weight loss strategy that claims to help lose 15-17 lbs. Read on for diet chart, benefits, and risks. read more... Scientists Tell Us About The Indispensable Exercises That Make Us Live Longer #Longer | Good health is a gift we at times inherit, but most often gift ourselves by exercising well, giving our body healthy food, read more... Malai biscuits recipe #BiscuitsRecipe | Malai biscuits recipe made without using baking soda and baking powder isan amazing recipe